Have you ever experienced having leg pains and tingling before sleeping? Well, this could be a symptoms of a restless leg disease. Some people call it restless leg syndrome too. So what are the causes of restless legs? First, it could be due to stress. It induces imbalances in the body electrolytes leading to tingling, numbness and pain in the legs and calf. On the other hand, nerve disease could also be the cause.
What are the symptoms of restless leg syndrome disease? The most common symptoms are urge to move the legs, tickling sensation, tingling sensation and crawling feelings, worse pain and tingling legs at night.
People with restless leg syndrome disease find it difficult to sleep. This is true especially when the muscles are at rest. What are the possible cure for restless legs disease? The recommended natural treatment for restless leg is iron. You can take iron supplements first. On the other hand, exercising is also recommended. Some medicines for restless legs are also available over the counter. Consult with your doctor first.
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