Does your hand feel cold? Do you experience pricking and tingling sensation? It is possible that you have nerve damage in your hands. One possible cold hand syndrome cause is having carpal tunnel syndrome. What is it? This happens when the nerves inside your wrist gets physical pressure from straining activities. A cold hand syndrome is a sensation coming from this nerve damage. It makes your skin feel like cold while actually, it is the same as tingling hands sensation and numbness.
What can we do to relieve cold hands syndrome? You need to refrain from doing stressful tasks using your hands. Moreover, make sure that you use wrist splint or arm splint to reduce the strain in your hands and wrists. Lastly, take Vitamin B complex which is good for nerve damage repair.
If you are experiencing other symptoms like burning hands, tingling skin, head aches and pain in other parts of the body, you need to consult a physician to assess your nerve system health. Cold hand syndrome is easy to fix when you know the real reason behind it.
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