Common Causes Of Chest Tightness And Shortness of Breath – Symptoms, Treatment, Remedy

It is scary to experience sudden chest tightness. Some of the most common causes of chest tightness are asthma, anxiety and depression. On the other hand, heart attack, hypertension (high blood pressure) or even undiagnosed respiratory diseases can all cause shortness of breath with chest tightness.

Signs And Symptoms of Chest Tightness

Difficulty in breathing, feels like gasping for air, shortness of breath, tension pain in the upper chest and difficulty expanding the chest. If these symptoms are chronic, meaning you experience them at least twice a week, you should consult a doctor especially if you have other symptoms (headache, losing balance, fainting)

Remedy and Treatment for Chest Tightness

Sudden tightness in the chest may be relieved temporarily. Sit down, and rest your back on a stable wall. It is important to clear the area for you to take in oxygen better. If you feel a stabbing pain in the chest, you need to rush to the emergency room.

On the other hand, if the chest pain is tolerable, you may relax a little and monitor your overall status. The most important thing when a symptom arises is that you get as much oxygen as you can. For cases that involve extreme pain, ask for help or medical attention.

Chest tightness diseases

Heart attack may result to chest tightness. In fact, it is the most common symptom for the disease. On the other hand, anxiety attack may also trigger the feeling of breath shortness. This may also happen when your panic attack flares up and you want to catch your breath, resulting to hyperventilation. Meanwhile, asthma may also produce tightness in the chest as a symptom.

For people who have undiagnosed diseases, chest tightness may also become a symptom. Individuals with Tubercolosis, pneumonia and even lung cancer may all experience chest problems with difficulty in breathing. For example, causes of chest tightness in women may actually involve breast cancer. On the other hand, causes of chest cancer in men may be due to gynecomastia. One should be vigilant when it comes to sudden symptom flare ups.

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