TMJ pain can surely result to symptoms such as neck and shoulder pain. Usually, people are not aware that their TMJ pain condition results to different uncomfortable signs like painful muscles in the neck, cheek numbness, one sided headaches, pain in the shoulders and the hips. In this case, the only way to treat TMD is to undergo dental occlusion. The result can then be used to create a custom fit dental splint to reduce your pain in the jaw joint. Most of the time, TMJ pain results from misaligned jaw due to teeth gaps. However, some reasons are genetics which only a medical practitioner can confirm.
How can we treat neck and shoulder pain due to TMJ? You can do simple exercises for TMJ. If the pain does not happen when you chew or when your mouth is open, you can do exercises by chewing gums. On the other hand, if the pain happens when you mouth is closed, try to alleviate the pressure on the joint by biting soft but firm objects for around 2 minutes. This will relieve the pain on your jaw joint, which in turn will relieve the pain in the neck, head and shoulder areas.
What are natural relief options for TMJ pain? You can first take pain killers for the secondary symptoms. On the other hand, the intake of vitamin supplements that are good for the nerves will eventually help you with the pain. Vitamin B complex is very good for the nerves.
Are there any medicines to reduce TMJ or TMD pain? Pain relievers like Mefenamic Acid or Paracetamol are temporary fixes for pain. If you wish to permanently treat your jaw joint pain, using a dental appliance or splint for TMJ will be your best option. Consult an orthodontist and get a quote for such teeth guard device.
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